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5 Best CBD Gummies For Sleep Of 2023

If you’re seeking assistance with sleep but prefer to avoid traditional pills, cannabidiol (CBD) gummies offer a natural and appealing alternative. In the realm of sleep aids, they present a more organic option and provide a delightful, sweet treat experience before bedtime. To identify the optimal CBD gummies for promoting sleep, the Forbes Health editorial team conducted a thorough analysis of data pertaining to over 50 CBD products derived from plants grown in the United States. All products in consideration possess a Certificate of Analysis (COA), undergo third-party testing at ISO 17025-compliant laboratories, and contain no more than 0.3% THC. Evaluating factors such as price, potency, and the inclusion of additional sleep-promoting ingredients, discover which CBD gummies for sleep distinguish themselves as our top recommendations.

Best CBD Gummies for Sleep of 2023

Aspen Green Rest Organic Full Spectrum CBD Gummies

Rating: 5.0

  • Manufacturer Price: $74.99
  • CBD Content: 50 milligrams of full-spectrum CBD per single-gummy serving
  • Container: 30 gummies per container (30 servings)
  • Cost per Serving: Equivalent to $2.50 per serving
  • Shop Now: On Aspen Green’s Website

Why We Picked It:

  • These berry-flavored CBD gummies are specifically formulated to offer nighttime support, catering to the needs of experienced CBD users.
  • Each single-gummy serving includes 50 milligrams of full-spectrum diamondcbdoil.com, 5 milligrams of delta-9 tetrahydrocannabinol (THC), and additional active cannabinoids like cannabigerol (CBN) and cannabichromene (CBC). The formulation may also feature potentially relaxing herbal extracts, including organic skullcap, lemon balm, chamomile, and valerian root.
  • Aspen Green’s Rest gummies adhere to federal regulations, containing no more than 0.3% THC by dry weight.

Pros & Cons:

  • Pros:
  • USDA certified organic ingredients.
  • Vegan-friendly, gluten-free, and non-GMO.
  • Certificate of Analysis (COA) accessible on the company website.
  • Cons:
  • Not suitable for consumers seeking a THC-free product.
  • Manufactured in a facility that processes three common allergens: tree nuts, dairy products, and soy.

Vena Lights Out Extra Strength Sleep Gummies

Rating: 4.9

  • Manufacturer Price: $69.95
  • CBD Content: 50 milligrams of full-spectrum CBD per single-gummy serving
  • Container: 30 gummies per container (30 servings)
  • Cost per Serving: Equivalent to $2.33 per serving
  • Shop Now: On Vena CBD’s Website

Why We Picked It:

  • Vena’s Lights Out gummies stand out for their incorporation of melatonin and L-theanine, a natural compound found in green and black tea known for promoting relaxation and reducing stress and anxiety. These are combined with 50 milligrams of full-spectrum CBD and 5 milligrams of THC, aiming to enhance sleep quality according to the company.
  • Vena offers a 30-day money-back guarantee on this product.

Pros & Cons:

  • Pros:
  • Vegan-friendly, non-GMO, and pesticide-free.
  • The company provides comprehensive instructions on how to take gummies for optimal sleep.
  • Certificate of Analysis (COA) accessible on the company website.
  • Cons:
  • Not suitable for consumers seeking a THC-free product.
  • Not USDA certified organic.

Medterra Sleep Tight Gummies

Rating: 4.8

  • Manufacturer Price: $45.99
  • CBD Content: 25 milligrams of CBD isolate per single-gummy serving
  • Container: 30 gummies per container (30 servings)
  • Cost per Serving: Equivalent to $1.53 per serving
  • Shop Now: On Medterra’s Website

Why We Picked It:

  • Medterra Sleep Tight Gummies caught our attention due to their infusion with potentially sleep-enhancing botanical ingredients, including lemon balm, passion flower, chamomile, 5-HTP (a serotonin-boosting supplement for sleep support), L-theanine, and melatonin.
  • With 25 milligrams of CBD isolate per serving, these gummies present an excellent choice for those new to CBD or individuals seeking a THC-free product to promote restful sleep.

Pros & Cons:

  • Pros:
  • Vegan-friendly, gluten-free, and non-GMO.
  • An all-natural ingredient list ensures a wholesome formulation.
  • Certificate of Analysis (COA) accessible on the company website.
  • Cons:
  • Only one flavor option available.

Level Select Lvl Z Restful Sleep Gummies

Rating: 4.6

  • Manufacturer Price: $49.99
  • CBD Content: 25 milligrams of broad-spectrum CBD per two-gummy serving
  • Container: 60 gummies per container (30 servings)
  • Cost per Serving: Equivalent to $1.67 per serving
  • Shop Now:

Why We Picked It:

  • Level Select’s ZZZ Restful Sleep Gummies earned our selection for their straightforward approach to sleep support. Each two-gummy serving contains 25 milligrams of broad-spectrum CBD, 3 milligrams of melatonin, and 50 milligrams of lemon balm. The convenient serving size allows for easy half doses, potentially extending the life of the gummy bottle. The berry taste is achieved with all-natural flavors, and the product is THC-free.

Pros & Cons:

  • Pros:
  • A subscription option enables consumers to save up to 35%.
  • The company provides a 30-day money-back guarantee.
  • More budget-friendly compared to similar products on this list.
  • Cons:
  • Only one flavor option available.
  • Not USDA certified organic.

CBDfx Delta-9 THC Gummies + CBD: Lemon Dream Indica

Rating: 4.4

  • Manufacturer Price: $34.99
  • CBD Content: 25 milligrams of broad-spectrum CBD per single-gummy serving
  • Container: 20 gummies per container (20 servings)
  • Cost per Serving: Equivalent to $1.75 per serving
  • Shop Now: On CBDfx’s Website

Why We Picked It:

  • CBDfx’s Delta-9 THC Gummies + CBD: Lemon Dream Indica earned our selection for its sleep-promoting blend, featuring 3 milligrams of melatonin alongside 25 milligrams of CBD and 5 milligrams of THC. While the THC content is federally compliant (less than 0.3% by dry weight), these gummies may induce psychoactive effects, making them suitable for experienced CBD users or those seeking a CBD-THC combination for enhanced sleep.

Pros & Cons:

  • Pros:
  • The company provides a generous 60-day money-back guarantee, the longest on this list.
  • Contains all-natural colors and flavors.
  • The product website offers a comprehensive dosage guide for users new to THC products.
  • Cons:
  • Not suitable for consumers seeking a THC-free product.
  • Not USDA certified organic.

    Methodology: How We Selected the Best CBD Gummies for Sleep in 2023

    To determine the top CBD gummies for sleep, the Forbes Health editorial team conducted a comprehensive analysis of over 50 products. The criteria for inclusion were as follows:
    • Origin: Products had to be made from plants grown in the U.S.
    • Quality Assurance: Each product must possess a Certificate of Analysis (COA) and undergo third-party testing in ISO 17025-compliant laboratories.
    • Ingredients: The gummies had to be crafted using all-natural ingredients.
    The ranking was based on several factors:
    • Price
    • Potency
    • Gluten-Free Status
    • Vegan-Friendly Designation
    • USDA Certification for Organic Products
    • Non-GMO Status
    • Inclusion of All-Natural Ingredients
    • Presence of Sleep-Promoting Elements (e.g., melatonin, L-theanine, botanicals like chamomile and lemon balm)
    • Variety of Flavor Options
    For a more in-depth understanding of our CBD review methodology, you can read further on our website. Why Opt for CBD Gummies for Sleep? The primary advantage of choosing CBD gummies for sleep lies in their convenience. Gummies are easily portable, making them more travel-friendly compared to CBD oil bottles. Gummies also simplify dosing since each gummy contains a predetermined CBD content. This ensures precise knowledge of the CBD amount with each serving. However, it is worth noting that gummies limit customization in dosage compared to CBD oil. Moreover, CBD gummies often have a pleasant taste and are less likely to leave a cannabis aftertaste compared to other CBD products. CBD gummies prove beneficial if you are comfortable waiting a bit longer for the CBD to take effect. Since gummies are ingested, they need to traverse the digestive system for absorption. Once absorbed in the stomach, CBD undergoes partial breakdown in the liver, which, according to Mark Ratner, M.D., the chief science officer at Theralogix, reduces the CBD reaching the brain. Ingredients to Seek in CBD Gummies for Sleep Unless opting for a CBD isolate product, CBD gummies designed for sleep are likely to contain various herbs, phytocannabinoids, and sleep-promoting elements, such as:
    • Cannabinol (CBN): Known to alleviate symptoms of epidermolysis bullosa, glaucoma, and chronic muscle pain.
    • Cannabigerol (CBG): May possess antibacterial properties and aid in treating neurologic disorders and inflammatory bowel disease (IBD).
    • Melatonin: A hormone that can ease jet lag, sleep-wake phase disorders, sleep disorders in children, and pre- and post-surgery anxiety.
    • L-theanine: An amino acid that promotes relaxation.
    • 5-hydroxytryptophan (5-HTP): Used to treat depression and may help alleviate insomnia and anxiety.
    • Gamma-aminobutyric acid (GABA): A neurotransmitter that aids with sleep and anxiety.
    • Hops: The extract may help with anxiety, sleep disorders, and restlessness.
    • Ashwagandha: An adaptogen shown to relieve stress, lower blood pressure, and aid the immune system in some individuals.
    • Chamomile: An herbal flower that may alleviate sleeplessness, anxiety, and gastrointestinal issues.
    • Lemon Balm: Another herb in natural sleep aids, potentially possessing antioxidant properties.
    • Passionflower: May improve symptoms of anxiety, sleep problems, pain, and ADHD.
    • Valerian Root: Can potentially alleviate insomnia, anxiety, and depression.
    • Terpenes: Naturally occurring compounds found in plants and essential oils.
    Benefits of Using CBD Gummies for Sleep The primary advantage is the potential improvement in sleep onset and overall sleep quality. Additionally, CBD gummies may provide relief from symptoms of anxiety, depression, PTSD, chronic pain, and more. Enhanced sleep can lead to secondary health benefits, including improved weight control and focus, notes Mikhail Heifitz, chief operating officer at Unabis, a CBD company. Potential Side Effects Common side effects include diarrhea, fatigue, and vomiting. Some individuals may experience sedation, sleep disturbances, and anemia. CBD may interact with other medications, causing adverse reactions. It’s advisable to consult a doctor before incorporating CBD into your wellness routine. Heifitz recommends starting with a low CBD dose to observe your body’s response and adjusting accordingly.

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